So you want to become more healthy?
How about learning about what to eat - from a certified nutrition consultant?
Certified nutrition consultant, holistic lifestyle coach and author Diane Sanfilippo will present a "Booktalk and Signing" for her bestselling book "21-Day Sugar Detox" and its counterpart "21-Day Sugar Detox Cookbook" on Thursday, September 4 at 7:00 pm in the Community Room.
Diane Sanfilippo holds a BS from Syracuse University and is a Certified Nutrition Consultant who specializes in blood sugar regulation and digestive health. She is the New York Times bestselling author of Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle and writes for her popular health blog www.balancedbites.com, teaches nutrition seminars nationwide and has a top-rated weekly health podcast in iTunes, "The Balanced Bites Podcast."
