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Burnout to Bliss

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Parenting/Life Coach Loyla Louvis and Health/Nutrition Coach Caryn O'Sullivan team up to offer nutrition and strategic parenting tools to help turn motherhood burnout to family bliss.

As moms we tend to put everyone first, leaving little for ourselves and even less for self-care. However, a focus on self-care is critical to not only mom's health but the health and happiness of the family. Mom simply cannot meet the challenges of child-rearing without a healthy body, positive state of mind, and tools in her parenting toolbox.

Come learn how to prevent nutritional depletion, rebuild your body, improve family relationships, and take home critical tools that prevent mommy burnout.

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Caryn O'Sullivan

To Register for this event, please go to: https://www.eventbrite.com/e/burnout-to-bliss-nutrition-and-parenting-strategies-to-turn-motherhood-burnout-to-family-bliss-tickets-54093572331

Tickets are $15. Event is February 6 7-8:30pm at Joyist (617 Valley Road in Montclair).

Friday, January 4
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