Caryn O’Sullivan, Certified Health Coach and Founder of Appetites for Life, LLC will host the first annual ENERGIZE YOU! Women’s retreat on October 24, 2015 from 9am-4pm at the New Jersey Center for Health Living in Montclair, NJ. This retreat provides women with the opportunity to reclaim their energy through a fun, informative and energizing forum which includes group discussions, workshops, coaching exercises, yoga and healthy food.
“Too many women are tired and don’t have enough energy to do the things they love. I know because I have been there. That is why, as a Health Coach, I am committed to helping women reclaim their energy and jumpstart their lives through healthy eating.” Said Caryn O’Sullivan, organizer of the event.
Fun, energizing workshops such as “Elevate Your Plate” and “Nutritional Punch” are on the agenda, delivered by O’Sullivan. Guest speakers for the event include:
